Had a great 40 mile ride. Got to ride the Police obstacle course along the way.
Sunday, June 29, 2014
Friday, June 27, 2014
Tuesday, June 24, 2014
Spandits Ambassador
I am excited to announce that I have been chosen as a new Spandits Ambassador, I encourage you to check out some very cool and colorful running, riding and fitness wear:
Website: www.spandits.com
Facebook: https://www.facebook.com/spandits
I will be sharing lot's of great information on the company and product.
Saturday, June 21, 2014
SaltStick Caps Plus - Buffered Elecltrolyte Salts With Caffenine & Sodium Citrate
2.5" high
2.5" wide
-Anti-Cramp Electrolyte capsules - with caffeine
-Electrolyes minimize muscle cramping, heat stress and fatigue due to unbalance electrolyte blood levels.
-Caffeine increase alertness and reduces fatigue.
-Each capsule contains 190 mg sodium, 53 mg potassium, 14 mg calcium, 7 mg magnesium, and 100 IU Vitamin D, plus 30 mg caffeine
-No sweetners - no high fructose corn syrup
-Made in USA
Wednesday, June 18, 2014
Monday, June 16, 2014
My 100 Mile Ride 6.15.14
My 100 Mile ElliptiGO Ride details: http://connect.garmin.com/activity/521695574
Beautiful Morning to start the day! LONG DAY!
Karate Kid!
Phew!! I found it! Thank Goodness!
What do you know, another ElliptiGO owner who owns a blue one as well.
Not the dreaded flat! This is where the day got ugly!
Break time! Where did I get the energy to smile :)
Yes, 100 Miles Done. Only took 14 Hours to complete. What a LONG DAY!
Boy did I need this compress. I had one "HOT Head"
Labels:
100 mile ride,
century ride,
da brim,
images,
photos,
pictures,
video
Friday, June 13, 2014
Wednesday, June 11, 2014
Monday, June 9, 2014
Sunday, June 8, 2014
Saturday's 65 Mile Ride
What a day Saturday was. I got to see an incredible sunrise and the Dolphins swimming in the ocean. Simply incredible. It was one hot day! I ended up doing 65 miles and thank goodness I wore the best protective clothing to keep me cool and protect me from the sun. I also got to try the StreetStepper which is quite the interesting workout!
Labels:
cold liquids,
images,
neck protector,
photos,
pictures,
sleeve protector
Friday, June 6, 2014
Thursday, June 5, 2014
Met Another ElliptiGO Rider
I have been riding the ElliptiGO for 3.5 years and never had the opportunity to stop and talk to another ElliptiGO rider while riding. Well sure enough while riding today, I saw another rider and stopped to talk for a few minutes. Now 2 riders in 1 week. Maybe a sign to come :).
Sunday, June 1, 2014
KINeSYS Performance Sunscreen 30 SPF Review
-Oil Free, Alcohol Free, Paba Free & Preservative Free
-Hypoallergenic & Non-comedogenic (won't block pores)
-Water & Sweat resistant
-Recyclable, ergonomically designed bottle
-Great for sensitive skin
With Parsol 1789. Oil-free. Alcohol-free. Water and sweat resistant. PABA-free; Preservative-free. Broad Spectrum UVA / UVB Protection. Hypoallergenic; Non-comedogenic. Not tested on animals. Product of Canada.
When to wear sunscreens
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